Mission
We seek to address the 20% of unmet mental health needs as reported by the NCAA Student-Athlete Health and Wellness Study (2023).
NCAA data shows a clear gap: student-athletes are 17–20% less likely to feel comfortable discussing mental health with coaches compared to physical injuries, and 8–10% less likely to feel coaches care about their mental well-being, despite coaches being their primary daily point of contact.
Working with student-athletes, coaches, schools, and conferences, we provide mental health and performance resources to improve athlete well-being and performance.
Developed with IRB research, theories and practices from leading sports psychologists and mental performance coaches, and professional mental health counseling models, our work addresses the 20% gap and reduces the need for additional mental health or performance resources with adequate prevention.
Meeting Your Needs
Whether you are a conference seeking to improve mental health initiatives or a individual student-athlete seeking resources, we tailor our work to identify areas of growth, address current systems, and provide evidence-based practices to initiate moving forward.
We offer a scalable Mental Health and Performance Training for every coach in your organization in addition to individual consultation where we work 1-on-1 with you to improve well-being and performance of student-athletes individually, or through programming implemented by coaches, administrators, or conferences.